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The Thomas Stone JROTC Program offers different extracurricular activities.
Raider Team, being one of them, is very physical. Raider Team members have
a physical workout at each practice where emphasis on upper-body strength and
cardiovascular fitness is made. Along with the everyday Physical Training,
Team members work on individual events such as the Rope Bridge, First Aid, Land
Navigation, 5k (three mile) runs, and the PT test. The workload of an
average Raider Team member will prepare them for the various annual competitions
against Raider Teams of other High Schools, Prep Schools, Private Schools, and
Military Schools. |
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The
Physical Training or PT helps prepare the Raider Team for the PT test that is
held at each competition. The PT test consists of three different
sub-events: Push-Ups, Sit-Ups, and the Mile run. The goal of the Sit-Up
and Push-Up portion of the PT test is to get as many possible repetitions in a
certain time period. The time period varies from either one or two minutes
for Push-Ups and Sit-Ups consecutively. Both are graded to Military
standard. The mile run is just how it sounds. Each cadet is required
to run the mile, and the time that it takes from start to finish is recorded for
that individual's score. Each cadet from each competing team must
participate in the PT test, and the team with the best average score in each
event of the PT test is the winner of that particular event of the Competition.
Land Navigation is a fun, mental, and physical aspect of the Raider Team
where members get to use their skills to get from one point in another
using only a map, compass, or both. The members have to use their
knowledge of map reading to actually navigate their way through the
woods, and around obstacles while competing in a timed completion with
other teams.
First-Aid is an event that is held at each Raider-Team competition, but is also
part of the curriculum in JROTC. In the
First-Aid portion of the Competition, Teams as a whole must check for
Responsiveness, Breathing, Bleeding, Shock, Fractures, Burns, and Head Injuries
on a given victim. First, they must assess what the problem is. The
next step is to treat the problems that the victim may have. Third, the
victim has to be placed on a litter carry, or basically a stretcher, and carried
to a certain point and back. After all this is completed, the members are
told how they did in the event, and are graded on a wide variety of specifics
according to the "do"s and "don't"s of what is supposed to
be done. This is probably the most meticulously graded event, and most
challenging to perform correctly in a short time period. (armystudyguide.com
is a great tool to use for both Raiders and others to learn about various topics
like first aid, land navigation, etc.) |
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Rope Bridge is an event that is, in essence, supposed to simulate the correct
way to cross an obstacle, such as a river, and get your team and equipment
across dry. At the competitions, it is just a simulation, so in most
cases, there is no real river or body of water to cross, but the main point is
to construct a rope connected to two tree's and have each team member cross the
rope without touching the ground, except to get on and off of the rope. In
some cases, the teams have to construct the rope, and tie it to the trees by
hand. In all cases, each member has to tie their own Swiss Seat, the seat
that is used to hold the team members to the rope, and ensure their safety while
crossing. Cadets are encouraged to become efficient at mounting and
dismounting the rope with no help. This is another meticulously graded
event where a problem may be a safety hazard, and all problems must be fixed
prior to the crossing of the rope. In whole, each team member has to be
able to tie their Swiss Seat correctly, and the rope must be constructed
correctly. In addition to this, team members and their equipment cannot
touch the ground while crossing the rope, no more than a set number of team
members can touch the rope at one given time, as well as before and after
the construction of the rope, it must be laid out in an organized manner.
The event itself increases upper body strength, helps with teamwork, and working
under pressure. |


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